September 2010
1 post
6 tags
Breath for Yoga and Singing
Haven’t posted in ages and doubt that this is going to improve much given how busy we are at work, but I just wanted to put this down for posterity.
I have been practicing fairly gentle hatha yoga for some time now and have dabbled with Vinyasa flow and also taken up a now-interrupted Anusara class. Part of this was due to problems with my knees - years of poor alignment and training for a...