Great post from Tiny Buddha’s blog - in 2 words “Practice and Patience”.
I like this bit especially.
Let these random thoughts pass and if something needs to be done, do it. Otherwise, plan when you will get it done and deal with it at that necessary point. Then let it go. Let go of the thought and also the result and expectation tied to it.
Do this with everything that causes you stress and don’t punish yourself when you can’t or struggle to process—patience, remember?
I’m currently reading David Allen’s classic “Getting Things Done” after using some of his principles at work and this really resonates…
